With over two decades of experience in holistic health, I bring a deeply rooted passion for wellness and a client-centered approach to every interaction. As a National Board-Certified Health and Wellness Coach (NBC-HWC) and Licensed Massage Therapist for 23+ years, I’ve supported hundreds of individuals in achieving sustainable lifestyle changes and optimal well-being. My professional journey has included founding and managing a successful wellness business, where I blended therapeutic massage, holistic modalities, and personalized coaching to create transformative client experiences. I specialize in guiding clients through behavior change, stress management, chronic pain relief, and overall mind-body connection using evidence-based approaches like motivational interviewing, positive psychology, and goal-setting theory.
My background is diverse and grounded in integrative health practices—from advanced aesthetics and holistic spa therapy to nutrition education and remote health coaching. I am known for cultivating strong, trusting relationships with clients by fostering an empathetic, non-judgmental environment that empowers them to make lasting, meaningful changes. Whether working one-on-one via video, developing tailored wellness plans, or tracking progress through digital platforms, I bring compassion, expertise, and commitment to every step of the client’s journey. My mission is to support individuals in aligning their daily choices with their deepest values—one mindful step at a time.